Shrimp Pasta Salad

tri-colored rotini

chopped celery
sliced black olives
cooked salad shrimp
Old Bay seasoning
black pepper
light mayo

Super yummy. Mix it all up to your liking and enjoy!

White Bean & Tuna Salad

Recipe from Sarah adapted from P90X Nutrition Guide
Serves 1

1 can of solid white albacore tuna, drained
1/2 an avocado, diced or mashed
1 c canned great northern beans

Combine & enjoy.

Apple & Tuna Salad

Recipe from Cherise
Serves 2

3 tbsp plain nonfat yogurt
1 tbsp lime juice
1 small apple, diced
1/2 cup celery, diced
1/4 cup green onions, chopped
1 can water-packed tuna

Mix together and serve on top of lettuce. I usually just splash some red wine vinegar over the top of it all, but you can use some low cal dressing if you need it.

Herbed Salmon Steaks

Serves 2
Recipe originally from Brooke W.

2 large salmon steaks
1 tbsp melted butter
1 tbsp lemon juice
1/4 tsp onion salt
1/4 tsp thyme
1/8 tsp pepper
1/4 tsp paprika
1/4 tsp parsley
lemon wedges, optional

Heat oven to 400 degrees.  Heat butter & lemon juice in 8"x8" or 9"x12" glass pan.  Place salmon in pan & turn to coat both sides w/ mixture.  Sprinkle on seasonings.  Bake uncovered 25-35 minutes or until salmon flakes easily w/ fork.  Serve w/ lemon wedges.