TeN iN sIx ReCiPeS
Wednesday, August 4, 2010
Banana Bread Shake
Recipe from Sarah from
BodyBuilding.com
Serves 1
1 banana
3/4 cup Kellogg's Bran Flakes
2 scoops vanilla protein powder
1/2 cup Quaker oatmeal
1 bottle of water
Add Truvia or Splenda to taste.
Blend together.
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