Pear & Granola Muffins

Recipe from Sarah from P90X Nutrition Guide
Serves 10

3/4 c canned pear nectar
2 egg whites
2 T vegetable oil
1 T lemon juice
1 t lemon peel, grated
1 c whole wheat flour
2/3 c brown sugar, packed
1/2 low fat granola
1 t baking powder
1/2 t ground nutmeg
1/2 t salt
1 1/4 c pear, chopped

Preheat oven to 350 degrees.  Whisk together first 5 ingredients in large bowl to blend.  Stir both flours and sugar in medium bowl until no sugar lumps remain. Mix in granola, baking powder, nutmeg, & salt. Add pear; toss to coat. Stir flour mixture into egg mixture until blended, will be thick.  Divide among 10 prepared muffin cups. Bake until golden brown and toothpick inserted comes out clean (about 20 mins).  Transfer muffins to rack and cool.

Nutrition Info per muffin: 227 calories, 5 g fat, 5 g protein, 43 g carbs, 0 mg cholesterol, & 284 mg sodium